Grinding Splints & Mouthguards

Grinding splints and sports mouthguards are two types of oral devices commonly used to protect your teeth from damage.

Grinding Splints

Grinding splints, also known as occlusal splints or night guards, are oral devices designed to address bruxism, which is the involuntary grinding or clenching of teeth during sleep. These splints are usually made of a durable, thermoplastic material and are custom-fitted to the individual's teeth. They are typically worn at night to protect the teeth from the damaging effects of teeth grinding.

Grinding splints are commonly prescribed by dentists or dental specialists after diagnosing bruxism. While over-the-counter night splints can be a good place to start, investing in a bispoque dentist made night splint will give you the most secure, slim-line and confortable fit while ensuring that your teeth dont’ move unexpectedly while you sleep. 

Sports Mouthguards

Sports mouthguards, also called athletic mouthguards or sports guards, are protective devices worn over the teeth and gums to prevent injuries during sports activities. They are primarily used in contact sports such as football, rugby, hockey, and martial arts, but can also be beneficial for non-contact sports like basketball, soccer, or cycling.

Sports mouthguards are typically made of a resilient material, such as thermoplastic or laminate, which can absorb and distribute the impact forces experienced during physical activities. They are designed to fit comfortably in the mouth and provide a cushioning effect, reducing the risk of dental injuries, including broken teeth, lip lacerations, and jaw fractures.

There are three main types of sports mouthguards:

a) Stock Mouthguards: These pre-formed, ready-to-wear mouthguards come in standard sizes and offer limited customization. They are the least expensive option but may not provide an ideal fit.

b) Boil-and-Bite Mouthguards: These mouthguards are made from thermoplastic material that softens when heated. They can be custom-fitted by placing them in hot water and then biting down to mold them to the shape of the teeth.

c) Custom-Fitted Mouthguards: These mouthguards offer the best fit and protection as they are individually tailored to the athlete's teeth. Dentists or dental laboratories create them by taking an impression of the teeth and fabricating the mouthguard based on that mould.

Grinding splints are oral devices used to manage bruxism by protecting teeth from grinding during sleep, while sports mouthguards are protective devices worn during physical activities to prevent dental injuries. Both types of devices serve different purposes and require proper fitting and care to ensure effectiveness and comfort. It is recommended to consult with a dental professional to determine the most suitable option for your specific needs.